Blueberry Banana Oatmeal Smoothie Recipe

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Lola Ray Modified: March 25, 2022
Blueberry Banana Oatmeal Smoothie Recipe

How To Make Blueberry Banana Oatmeal Smoothie

The slight sourness of the blueberries is balanced by bananas in this creamy and protein-rich oatmeal smoothie that is good for weight loss.

Preparation: 5 minutes
Cooking:
Total: 5 minutes

Serves:

Ingredients

  • ½cupraw quick oats
  • 2cupswater
  • ½cupAlmond Breeze vanilla unsweetened almond milk
  • ½cupblueberries
  • ½medium ripe banana
  • ½tspvanilla extract
  • 2tbspraw sugar
  • ½cupice

Instructions

  1. Cook oats and water in a small pot for about a minute or two, stirring often until it becomes thick and bubbly.

  2. Remove from heat and let it cool a few minutes.

  3. In a blender add almond milk, blueberries, banana, cooled oats, vanillas, sugar and ice.

  4. Blend on high until very smooth.

  5. Pour in a glass over ice.

  6. Enjoy!!

Nutrition

  • Calories: 168.01kcal
  • Fat: 2.25g
  • Saturated Fat: 0.48g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 2.16g
  • Polyunsaturated Fat: 1.22g
  • Carbohydrates: 35.45g
  • Fiber: 3.88g
  • Sugar: 16.50g
  • Protein: 3.70g
  • Sodium: 58.35mg
  • Calcium: 147.82mg
  • Potassium: 259.51mg
  • Iron: 1.38mg
  • Vitamin A: 1.99µg
  • Vitamin C: 6.16mg
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