How To Make Homemade Sports Drink Greaterade
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Preparation: 5 minutes
Cooking: 0 minutes
Total: 5 minutes
Serves:
Ingredients
- 4 cups of water
- 1/4 cup of honey
- 1/4 cup of freshly squeezed lemon juice
- 1/4 teaspoon of sea salt
- 1/4 teaspoon of potassium chloride (optional)
- Ice cubes, for serving
- Lemon slices, for garnish
Instructions
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In a large pitcher, combine water, honey, lemon juice, sea salt, and potassium chloride (if using). Stir until well mixed.
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Refrigerate the mixture for at least 1 hour to allow the flavors to blend.
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Serve over ice cubes and garnish with lemon slices.
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Enjoy your homemade Greaterade!
Nutrition
- Calories : 65kcal
- Total Fat : 0g
- Saturated Fat : 0g
- Cholesterol : 0mg
- Sodium : 146mg
- Total Carbohydrates : 18g
- Dietary Fiber : 0g
- Sugar : 17g
- Protein : 0g
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