How To Make Rocco DiSpirito’s Zucchini Noodles Recipe
A low-carb, healthy take on pasta using zucchini noodles and a flavorful sauce.
Serves:
Ingredients
- 4 medium zucchini, spiralized
- 1 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 1/2 tsp red pepper flakes
- 1 lb ground turkey
- 1/2 cup chicken broth
- 1/4 cup chopped fresh basil
- 1/4 cup grated parmesan cheese
Instructions
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Heat olive oil in a large skillet over medium heat.
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Add onion, garlic, and red pepper flakes, and cook until onion is soft and translucent.
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Add ground turkey and cook until browned and cooked through.
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Pour in chicken broth and let simmer for 5 minutes.
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Add zucchini noodles and cook for 2-3 minutes or until tender.
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Add basil and parmesan cheese and toss to combine.
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Serve hot.
Nutrition
- Calories : 268kcal
- Total Fat : 13g
- Saturated Fat : 3g
- Cholesterol : 82mg
- Sodium : 445mg
- Total Carbohydrates : 9g
- Dietary Fiber : 2g
- Sugar : 5g
- Protein : 29g
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