Rocco DiSpirito’s Stuffed Peppers Recipe

Rocco DiSpirito’s Stuffed Peppers Recipe

How To Make Rocco DiSpirito’s Stuffed Peppers Recipe

This recipe is a healthy and flavorful twist on traditional stuffed peppers, filled with a mix of ground turkey, quinoa, and plenty of tasty spices.

Preparation: 20 minutes
Cooking: 40 minutes
Total: 60 minutes

Serves:

Ingredients

  • 4 large bell peppers, halved and seeded
  • 1 lb ground turkey
  • 1 cup cooked quinoa
  • 1 onion, finely chopped
  • 2 garlic cloves, minced
  • 1 tsp paprika
  • 1 tsp chili powder
  • Salt and pepper, to taste
  • 1 cup low-sodium chicken broth
  • 1/2 cup shredded reduced-fat cheddar cheese

Instructions

  1. Preheat oven to 375°F.

  2. In a large skillet, cook ground turkey over medium heat until browned, stirring frequently.

  3. Add onion and garlic to the skillet and cook until softened, about 3-4 minutes.

  4. Stir in the cooked quinoa, paprika, chili powder, salt, and pepper. Cook for an additional 2-3 minutes.

  5. Spoon the turkey-quinoa mixture into the bell pepper halves.

  6. Place the filled peppers into a large baking dish and pour chicken broth over them.

  7. Cover the dish with foil and bake for 30-35 minutes, or until the peppers are tender.

  8. Remove the foil and sprinkle the shredded cheddar cheese on top. Bake for an additional 5 minutes, or until the cheese is melted and bubbly.

Nutrition

  • Calories : 315kcal
  • Total Fat : 12g
  • Saturated Fat : 4g
  • Cholesterol : 99mg
  • Sodium : 454mg
  • Total Carbohydrates : 22g
  • Dietary Fiber : 5g
  • Sugar : 7g
  • Protein : 28g
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