How To Make Oaty Katsu Chicken Dippers
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup oats
- 1 cup panko breadcrumbs
- 2 eggs, beaten
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon paprika
- Vegetable oil, for frying
Instructions
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Preheat the oven to 200°C (400°F).
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Cut the chicken breasts into long, thin strips.
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In a shallow dish, combine the oats, panko breadcrumbs, salt, black pepper, garlic powder, and paprika.
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Dip each chicken strip into the beaten eggs, then coat with the oat and breadcrumb mixture, pressing gently to adhere.
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Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat.
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Fry the chicken dippers in batches for about 2-3 minutes per side, until golden and crispy.
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Transfer the fried chicken dippers to a baking sheet and bake in the preheated oven for an additional 10 minutes, until cooked through.
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Serve hot with your favorite dipping sauces.
Nutrition
- Calories : 380kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 170mg
- Sodium : 600mg
- Total Carbohydrates : 26g
- Dietary Fiber : 3g
- Sugar : 2g
- Protein : 40g
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