How To Make Braised Chicken & Beans
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken thighs, bone-in
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, sliced
- 1 can diced tomatoes
- 1 can cannellini beans, drained and rinsed
- 1 cup chicken broth
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
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Season the chicken thighs with salt and pepper.
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Heat the olive oil in a large skillet over medium-high heat. Brown the chicken thighs on both sides and set aside.
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In the same skillet, add the onion, garlic, and red bell pepper. Cook until the vegetables are softened.
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Add the diced tomatoes, cannellini beans, chicken broth, and dried thyme to the skillet. Stir well.
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Return the chicken thighs to the skillet. Cover and simmer for 1 hour, or until the chicken is cooked through and tender.
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Serve the braised chicken and beans over cooked rice or mashed potatoes.
Nutrition
- Calories : 379kcal
- Total Fat : 15g
- Saturated Fat : 3g
- Cholesterol : 110mg
- Sodium : 570mg
- Total Carbohydrates : 23g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 36g
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