Maple Sweet Potato Pancakes Recipe

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Elliot Published: March 29, 2021 Modified: July 27, 2021
Maple Sweet Potato Pancakes Recipe

How To Make Maple Sweet Potato Pancakes

These sweet potato pancakes is unique and unapologetically fall-inspired, with a spiced base made of sweet potato puree and sweetened using maple syrup.

Preparation: 5 minutes
Cooking: 15 minutes
Total: 20 minutes

Serves:

Ingredients

  • cupsweet potato puree
  • 5⅓ozGreek yogurt,(1 container), plain or vanilla
  • ½cupmilk
  • 3tbspunsalted butter,melted
  • 1large egg
  • 2tbspmaple syrup
  • 1cupall purpose flour
  • ¼tspbaking powder
  • ¼tspbaking soda
  • ½tspsalt
  • ½tspground nutmeg
  • ¼tspground cinnamon
  • ½tspvanilla extract

Instructions

  1. In a large mixing bowl, combine the sweet potato puree and Greek yogurt. Add in the milk, melted butter, egg and maple syrup. Stir to combine.

  2. Add in the flour, baking powder, baking soda, salt, nutmeg and cinnamon to the mixing bowl. Stir to combine. Add in the vanilla extract and mix.

  3. Heat a large skillet over medium heat. Spray with cooking spray or melt some butter on the pan.

  4. Using a ¼ measuring cup, scoop the pancake batter and pour onto the heated skillet. Work in batches of 3 to 4 pancakes depending on what can fit on the skillet.

  5. Cook the pancakes for about 2 to 3 minutes, then flip to cook the other side for an additional 2 to 3 minutes.

  6. Remove the pancakes from the skillet and continue until all pancake batter is cooked.

  7. Serve warm with butter and additional maple syrup. Enjoy!

Nutrition

  • Calories: 108.24kcal
  • Fat: 4.42g
  • Saturated Fat: 2.60g
  • Trans Fat: 0.12g
  • Monounsaturated Fat: 0.99g
  • Polyunsaturated Fat: 0.25g
  • Carbohydrates: 14.04g
  • Fiber: 0.74g
  • Sugar: 3.60g
  • Protein: 3.10g
  • Cholesterol: 25.82mg
  • Sodium: 136.27mg
  • Calcium: 40.03mg
  • Potassium: 85.76mg
  • Iron: 0.67mg
  • Vitamin A: 133.86µg
  • Vitamin C: 0.34mg
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