How To Make Overnight Refrigerator Oatmeal Recipe
Start your day right with these flavorful oatmeal recipes. It isn’t all just plain ol’ bowls of oatmeal. Try these nutritious oats out by mixing in pancakes, cookies, granola bars and more. We promise, you’ll never look at oatmeal the same way again! Give our oatmeal recipes a try for your next filling breakfast meal!
Serves:
Ingredients
- 2 cups rolled oats
- 2 cups milk (dairy or plant-based)
- 1/4 cup Greek yogurt
- 2 tablespoons chia seeds
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- Fresh fruits, nuts, or seeds for topping (optional)
Instructions
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In a large bowl, combine rolled oats, milk, Greek yogurt, chia seeds, honey/maple syrup, and vanilla extract. Stir well to combine.
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Divide the mixture into four jars or airtight containers.
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Place the jars/containers in the refrigerator and let them sit overnight or for at least 8 hours.
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In the morning, give the oatmeal a good stir. If desired, top with fresh fruits, nuts, or seeds.
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Enjoy cold or heat in the microwave for a warm option.
Nutrition
- Calories : 290kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 4mg
- Sodium : 70mg
- Total Carbohydrates : 48g
- Dietary Fiber : 6g
- Sugars : 15g
- Protein : 10g
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