How To Make Microwave Shakshuka
Eggs for breakfast. Need we say more? There’s no denying that this ingredient is a staple in most people’s morning diets. There’s a good reason behind it, too. Aside from being protein and nutrient-packed, you don’t need to do much in order to make them taste delicious! You can make do with a simple sunny-side up, scrambled, or boiled rendition for regular days. There are also several ways of sprucing them up! Discover different dishes to try from these eggs breakfast recipes.
Serves:
Ingredients
- 1 tbsp olive oil
- 1 small onion, diced
- 1 red bell pepper, diced
- 2 cloves of garlic, minced
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp chili powder (optional)
- 1 can (14 oz) diced tomatoes
- 4 large eggs
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
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In a microwave-safe dish, heat the olive oil for 1 minute on high heat.
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Add the diced onion, red bell pepper, and minced garlic to the dish. Microwave for 2-3 minutes, or until the vegetables soften.
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Stir in the ground cumin, paprika, and chili powder (if using).
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Microwave for another 2 minutes.
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Pour in the diced tomatoes, season with salt and pepper, and stir well.
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Create small wells in the mixture and crack an egg into each well.
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Cover the dish with a microwave-safe lid or microwave-safe plastic wrap, leaving a small vent.
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Microwave on medium-high heat for 4-5 minutes, or until the eggs are cooked to your desired doneness.
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Remove from the microwave and let it cool for a minute.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 200kcal
- Total Fat : 12g
- Saturated Fat : 3g
- Cholesterol : 186mg
- Sodium : 400mg
- Total Carbohydrates : 12g
- Dietary Fiber : 3g
- Sugar : 7g
- Protein : 12g
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