
How To Make Keto Za’atar Buns
Enjoy guilt-free buns for breakfast or dessert with these keto Za’atar buns filled with Middle Eastern flavors that are best served with your favorite dips.
Preparation: 10 minutes
Cooking: 30 minutes
Total: 40 minutes
Serves:
Ingredients
- 1tbspbutter
- 1cupAlmond Flour
- ¼cupfresh za’atar
- 3tbspolive oil
- 3eggs
- 2tbspplain yogurt
- ½tspbaking powder
- ½tspsalt
Instructions
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Preheat the oven to 350 degrees F. Butter 8 muffin cups.
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Mix almond flour, za’atar, olive oil, eggs, yogurt, baking powder, and salt together in a bowl until thoroughly combined.
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Divide batter evenly into the prepared muffin cups using an ice cream scoop.
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Bake in the preheated oven until golden brown for about 30 minutes.
Nutrition
- Calories:Â 170.47kcal
- Fat:Â 15.50g
- Saturated Fat:Â 2.73g
- Trans Fat:Â 0.06g
- Monounsaturated Fat:Â 4.82g
- Polyunsaturated Fat:Â 1.05g
- Carbohydrates:Â 3.60g
- Fiber:Â 1.65g
- Sugar:Â 0.94g
- Protein:Â 5.48g
- Cholesterol:Â 64.30mg
- Sodium:Â 112.97mg
- Calcium:Â 54.93mg
- Potassium:Â 140.58mg
- Iron:Â 0.73mg
- Vitamin A: 40.70µg
- Vitamin C:Â 1.19mg
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