How To Make Oxtail Stew
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Serves:
Ingredients
- 2 lbs oxtail
- 2 tbsp vegetable oil
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 4 garlic cloves, minced
- 2 bay leaves
- 1 sprig of thyme
- 4 cups beef broth
- 1 cup red wine
- Salt and pepper to taste
Instructions
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Heat the vegetable oil in a large pot over medium heat. Add the oxtail pieces and brown them on all sides. Remove the oxtail from the pot and set aside.
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In the same pot, add the onion, carrots, celery, and minced garlic. Sauté until the vegetables are softened.
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Return the oxtail to the pot and add the bay leaves, thyme sprig, beef broth, and red wine. Season with salt and pepper.
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Bring the stew to a simmer, then reduce the heat to low. Cover the pot and let it cook for about 3 hours or until the oxtail is tender and the flavors have melded together.
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Remove the bay leaves and thyme sprig before serving. Adjust the seasoning if needed.
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Serve the oxtail stew hot, garnished with fresh herbs if desired.
Nutrition
- Calories : 390kcal
- Total Fat : 20g
- Saturated Fat : 6g
- Cholesterol : 80mg
- Sodium : 670mg
- Total Carbohydrates : 10g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 36g
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