Grilling boneless, skinless chicken with a Char-Broil Tru Infrared grill is a fantastic way to enjoy a healthy and delicious meal. The infrared technology ensures even heat distribution, resulting in juicy and flavorful chicken every time. If you're new to grilling or looking for some tips to up your grilling game, you've come to the right place. In this guide, we'll walk you through the steps to grill perfect boneless, skinless chicken using a Char-Broil Tru Infrared grill.
Preparing the Chicken
Before you start grilling, it's essential to properly prepare the chicken. Here's what you'll need to do:
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Trimming: Begin by trimming any excess fat from the chicken breasts. This helps to prevent flare-ups on the grill and ensures that the chicken cooks evenly.
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Seasoning: Season the chicken with your favorite herbs and spices. A simple combination of salt, pepper, and a sprinkle of paprika can work wonders. You can also marinate the chicken in a mixture of olive oil, lemon juice, and herbs for added flavor.
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Preheating the Grill: Preheat your Char-Broil Tru Infrared grill to medium-high heat. The infrared technology will quickly reach the desired temperature, so you'll be ready to start grilling in no time.
Grilling the Chicken
Now that the chicken is prepped and the grill is hot, it's time to start cooking. Follow these steps for perfectly grilled boneless, skinless chicken:
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Oil the Grates: Before placing the chicken on the grill, use tongs and a folded paper towel dipped in oil to grease the grates. This will help prevent the chicken from sticking and create attractive grill marks.
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Grilling Time: Place the seasoned chicken breasts on the preheated grill. Close the lid and let them cook for about 6-7 minutes per side. It's essential to avoid constantly flipping the chicken, as this can disrupt the cooking process.
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Checking for Doneness: To ensure that the chicken is thoroughly cooked, use a meat thermometer to check the internal temperature. The chicken should reach 165°F (74°C) before it's safe to eat.
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Resting Period: Once the chicken reaches the desired temperature, remove it from the grill and let it rest for a few minutes before serving. This allows the juices to redistribute, resulting in tender and succulent chicken.
Serving Suggestions
Grilled boneless, skinless chicken pairs well with a variety of side dishes and sauces. Here are a few serving suggestions to complement your perfectly grilled chicken:
- Fresh Salad: Serve the chicken alongside a crisp, refreshing salad for a light and healthy meal.
- Grilled Vegetables: Grilled peppers, zucchini, and asparagus make excellent accompaniments to grilled chicken.
- Sauces: Drizzle the chicken with a homemade barbecue sauce or a tangy vinaigrette for added flavor.
Conclusion
Grilling boneless, skinless chicken with a Char-Broil Tru Infrared grill is a simple and rewarding experience. By following these steps, you can achieve juicy, flavorful chicken that's perfect for any occasion. Whether you're hosting a summer barbecue or simply craving a delicious grilled meal, this method is sure to impress. So fire up the grill, grab some chicken breasts, and get ready to enjoy a mouthwatering culinary delight!
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