How To Make Baked Panko-Breaded Zucchini Fries
Fries don’t always have to be the regular, straight-cut potatoes. Not only are they the best go-to snack for many, but they also they pair excellently with other meals as a fun add-on. Have some not-so-ordinary fries with these best fries recipes.
Serves:
Ingredients
- 2 medium zucchini
- 1 cup panko breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp paprika
- 1/4 tsp salt
- 1/4 tsp black pepper
- 2 eggs, beaten
Instructions
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Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
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Cut the zucchini into thin fry-like strips, about 1/4 inch thick.
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In a shallow bowl, combine the panko breadcrumbs, Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper.
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Dip each zucchini fry into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
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Place the coated zucchini fries on the baking sheet in a single layer.
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Bake for 12-15 minutes, until golden brown and crispy.
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Serve the baked zucchini fries hot with your favorite dipping sauce.
Nutrition
- Calories : 186kcal
- Total Fat : 4g
- Saturated Fat : 1g
- Cholesterol : 93mg
- Sodium : 540mg
- Total Carbohydrates : 27g
- Dietary Fiber : 3g
- Sugar : 6g
- Protein : 14g
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