How To Make Whole Grain Berry Smoothie Recipe
A refreshing smoothie packed with whole grains and mixed berries.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 10 minutes
Serves:
Ingredients
- 1 cup mixed berries
- 1 banana
- 1/2 cup rolled oats
- 1/2 cup Greek yogurt
- 1 cup unsweetened almond milk
- 1 tbsp honey
Instructions
-
Blend mixed berries and banana in a blender.
-
Add oats, Greek yogurt, almond milk, and honey.
-
Blend until smooth and creamy.
-
Serve cold.
Nutrition
- Calories : 150kcal
- Total Fat : 3g
- Saturated Fat : 0g
- Cholesterol : 3mg
- Sodium : 84mg
- Total Carbohydrates : 27g
- Dietary Fiber : 4g
- Sugar : 13g
- Protein : 7g
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