How To Make Asparagus Soldiers with Soft-Boiled Egg
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Serves:
Ingredients
- 16 asparagus spears
- 4 large eggs
- Salt and pepper to taste
Instructions
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Trim the woody ends of the asparagus spears and steam them until tender, about 3-4 minutes. Set aside.
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Bring a pot of water to a boil and carefully add the eggs. Let them cook for 6 minutes for a soft-boiled consistency.
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While the eggs are cooking, prepare a bowl of ice water. Once the eggs are done, transfer them to the ice water to stop the cooking process.
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Carefully peel the eggs and cut off the tops to reveal the soft yolks.
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Season the asparagus soldiers with salt and pepper.
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Serve the soft-boiled eggs with the seasoned asparagus soldiers for dipping.
Nutrition
- Calories : 140kcal
- Total Fat : 10g
- Saturated Fat : 3g
- Cholesterol : 186mg
- Sodium : 180mg
- Total Carbohydrates : 4g
- Dietary Fiber : 2g
- Sugar : 2g
- Protein : 10g
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