Beetroot & Butternut Stew Recipe

Beetroot & Butternut Stew Recipe

How To Make Beetroot & Butternut Stew

Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.

Preparation: 15 minutes
Cooking: 40 minutes
Total: 55 minutes

Serves:

Ingredients

  • 2 medium-sized beetroot, peeled and cubed
  • 1 small butternut squash, peeled, seeded, and cubed
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 2 tablespoons of olive oil
  • 1 teaspoon of dried thyme
  • 1 teaspoon of ground cumin
  • 3 cups of vegetable broth
  • Salt and pepper to taste
  • Fresh parsley for garnish

Instructions

  1. In a large pot, heat the olive oil over medium heat. Add the onion and garlic and sauté until they become translucent.

  2. Add the cubed beetroot and butternut squash to the pot and stir well.

  3. Sprinkle in the dried thyme, ground cumin, salt, and pepper. Mix to coat the vegetables evenly with the spices.

  4. Pour in the vegetable broth and bring the stew to a boil. Reduce the heat to low, cover the pot, and let it simmer for about 30 minutes, or until the vegetables are tender.

  5. Once the stew is cooked, taste and adjust the seasoning if needed.

  6. Serve the beetroot and butternut stew hot, garnished with fresh parsley.

Nutrition

  • Calories : 180kcal
  • Total Fat : 7g
  • Saturated Fat : 1g
  • Cholesterol : 0mg
  • Sodium : 780mg
  • Total Carbohydrates : 31g
  • Dietary Fiber : 7g
  • Sugar : 12g
  • Protein : 4g
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