Name: Flatlander Chili Recipe
Prep time: 15 min
Cook time: 1 h
Total time: 1 h 15 min
Yield: 4
Cuisine: American
Ingredients: 1 lb ground beef; 1 onion, chopped; 2 cloves garlic, minced; 1 bell pepper, diced; 1 can (14.5 oz) diced tomatoes; 1 can (15 oz) kidney beans, drained and rinsed; 1 can (15 oz) black beans, drained and rinsed; 1 can (6 oz) tomato paste; 2 cups beef broth; 2 tbsp chili powder; 1 tsp cumin; 1 tsp paprika; Salt and pepper, to taste; Optional toppings: shredded cheese, sour cream, diced onions, chopped cilantro

Flatlander Chili Recipe

Rosie Laureano Modified: November 12, 2023

Photos of Flatlander Chili Recipe

How To Make Flatlander Chili

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Preparation: 15 minutes

Cooking: 1 hour

Total: 1 hour and 15 minutes

Serves:

Ingredients

1 lb ground beef
1 onion, chopped
2 cloves garlic, minced
1 bell pepper, diced
1 can (14.5 oz) diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed
1 can (15 oz) black beans, drained and rinsed
1 can (6 oz) tomato paste
2 cups beef broth
2 tbsp chili powder
1 tsp cumin
1 tsp paprika
Salt and pepper, to taste
Optional toppings: shredded cheese, sour cream, diced onions, chopped cilantro

Instructions

In a large pot, cook the ground beef over medium heat until browned. Drain excess fat.
Add the chopped onion, minced garlic, and diced bell pepper to the pot. Cook until vegetables are tender.
Stir in the diced tomatoes, kidney beans, black beans, tomato paste, beef broth, chili powder, cumin, paprika, salt, and pepper.
Bring the chili to a simmer. Reduce heat to low and let it cook for 1 hour, stirring occasionally.
Serve the chili hot with your choice of optional toppings.

Nutrition

Calories : 420kcal
Total Fat : 14g
Saturated Fat : 6g
Cholesterol : 60mg
Sodium : 970mg
Total Carbohydrates : 41g
Dietary Fiber : 12g
Sugar : 8g
Protein : 33g

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