Butternut Squash Bisque Recipe

Butternut Squash Bisque Recipe

How To Make Butternut Squash Bisque

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Preparation: 15 minutes
Cooking: 45 minutes
Total: 60 minutes

Serves:

Ingredients

  • 1 medium-sized butternut squash, peeled and cubed
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 2 cups vegetable broth
  • 1 cup coconut milk
  • 1 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground cinnamon
  • Salt and pepper, to taste

Instructions

  1. Preheat the oven to 400°F (200°C). Place the butternut squash cubes on a baking sheet and drizzle with olive oil. Season with salt and pepper. Roast in the oven for 25-30 minutes, or until tender.

  2. In a large pot, heat the olive oil over medium heat. Add the diced onion and minced garlic. Cook until the onion is translucent and fragrant, about 5 minutes.

  3. Add the roasted butternut squash, cumin, and cinnamon to the pot. Stir well to combine.

  4. Pour in the vegetable broth and bring to a boil. Reduce the heat and let it simmer for 15 minutes.

  5. Use an immersion blender or transfer the soup to a blender in batches to puree until smooth.

  6. Stir in the coconut milk and season with salt and pepper to taste. Heat the bisque for another 5 minutes until heated through.

Nutrition

  • Calories : 180kcal
  • Total Fat : 10g
  • Saturated Fat : 7g
  • Cholesterol : 0mg
  • Sodium : 570mg
  • Total Carbohydrates : 23g
  • Dietary Fiber : 4g
  • Sugar : 7g
  • Protein : 2g
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