How To Make Pan-fried Scallops with Lime & Coriander
Where do you even begin with seafood? You might find yourself overwhelmed by the vast selection of seafood dishes to choose from, but fret not! Our seafood recipes are here to help you out!
Serves:
Ingredients
- 16 fresh scallops
- 2 limes (juiced)
- 1/4 cup fresh coriander (chopped)
- Salt and pepper to taste
- 2 tbsp olive oil
Instructions
-
Pat dry the scallops with a paper towel and season with salt and pepper.
-
Heat olive oil in a large skillet over medium-high heat.
-
Add the scallops to the skillet and cook for 2-3 minutes on each side until golden brown and cooked through.
-
Remove the scallops from the skillet and set aside.
-
In the same skillet, add lime juice and chopped coriander. Cook for 1-2 minutes until heated through.
-
Serve the scallops with the lime and coriander sauce on top.
Nutrition
- Calories : 190kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 37mg
- Sodium : 387mg
- Total Carbohydrates : 8g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 23g
Was this page helpful?
Have your own special recipe to share? Submit Your Recipe Today!
Related Recipes
