How To Make Maine Lobster Acqua Pazza
Acqua pazza is an Italian dish of poached seafood. For this recipe, Maine lobster is poached in white wine to create a tasty and elegant dish.
Serves:
Ingredients
- 1lobster
- 3tbspextra-virgin olive oil
- 3clovegarlic
- pinchred chilies,crushed
- 10green olives
- ½cupdry white wine
- 1ptripe cherry tomatoes
- 6fresh basil leaves
- 1fresh mint sprig
- ¼tspkosher salt
Instructions
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With a heavy chef’s knife, plunge tip straight down behind lobster’s head. Cut lobster in half lengthwise, first through body cavity, then through tail section.
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Place a large, heavy skillet over medium heat. Warm 3 tablespoons olive oil and add lobster and its juices. Add garlic and chilies, cooking until golden brown. Add olives and cook 3 minutes, turning lobster occasionally.
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Turn heat to high and add white wine and ¼ cup water. Reduce liquids 2 minutes. Add tomatoes, herbs, and salt and cook 1 to 2 minutes longer, or until lobster is cooked through.
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Cut into pieces and drizzle with olive oil. Serve with grilled Italian bread rubbed with garlic, if desired.
Nutrition
- Calories: 349.87kcal
- Fat: 23.35g
- Saturated Fat: 3.27g
- Trans Fat: 0.01g
- Monounsaturated Fat: 16.53g
- Polyunsaturated Fat: 2.74g
- Carbohydrates: 11.80g
- Fiber: 3.21g
- Sugar: 5.85g
- Protein: 14.83g
- Cholesterol: 95.25mg
- Sodium: 778.07mg
- Calcium: 116.79mg
- Potassium: 695.27mg
- Iron: 1.92mg
- Vitamin A: 97.59µg
- Vitamin C: 41.70mg
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