How To Make Chicory Cups with Prawns & Mango
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Preparation: 15 minutes
Cooking: 10 minutes
Total: 25 minutes
Serves:
Ingredients
- 8 chicory leaves
- 200g prawns, cooked and chopped
- 1 ripe mango, diced
- 1/4 red onion, finely chopped
- 1/4 cup chopped fresh cilantro
- 2 tbsp lime juice
- 1 tbsp olive oil
- Salt and pepper, to taste
Instructions
-
In a bowl, combine the prawns, mango, red onion, cilantro, lime juice, olive oil, salt, and pepper. Mix well.
-
Arrange the chicory leaves on a serving plate.
-
Spoon the prawn and mango mixture into each chicory cup.
-
Serve and enjoy!
Nutrition
- Calories : 178kcal
- Total Fat : 6g
- Saturated Fat : 1g
- Cholesterol : 183mg
- Sodium : 248mg
- Total Carbohydrates : 15g
- Dietary Fiber : 3g
- Sugar : 9g
- Protein : 17g
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