Rapid Rocket, Carrot & Ham Salad Recipe

Rapid Rocket, Carrot & Ham Salad Recipe

How To Make Rapid Rocket, Carrot & Ham Salad

Salads are great for integrating your daily dose of healthy greens into your meals. Check out these salad recipes to throw together a salad that’s not only healthy, but also delicious as well!

Preparation: 10 minutes
Cooking: No cooking required
Total: 10 minutes

Serves:

Ingredients

  • 4 cups rocket leaves
  • 2 large carrots, grated
  • 200g ham, sliced into thin strips
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • Salt and pepper to taste

Instructions

  1. In a large mixing bowl, combine the rocket leaves, grated carrots, sliced ham, and chopped parsley.

  2. In a separate small bowl, whisk together the olive oil, lemon juice, salt, and pepper until well combined.

  3. Pour the dressing over the salad and toss gently to coat all the ingredients.

  4. Serve immediately and enjoy!

Nutrition

  • Calories : 181kcal
  • Total Fat : 11g
  • Saturated Fat : 2g
  • Cholesterol : 26mg
  • Sodium : 456mg
  • Total Carbohydrates : 9g
  • Dietary Fiber : 3g
  • Sugar : 4g
  • Protein : 13g
Want to share your favorite salad recipes or discuss the Rapid Rocket, Carrot & Ham Salad Recipe with other food enthusiasts? Join the conversation in the Recipe Sharing forum!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments