How To Make Roast Aubergine & Coconut Curry
Breathe spice into your dishes with our aromatic curry recipes. Whether you’re looking for an authentic spicy Indian curry or a sweet Japanese curry, we’ve got just the right curry recipe for you. You can find all sorts of curry dishes right here, from chicken, fish, lamb, beef, and even vegan. And while you may typically think of curries as ‘wet’, we even have unique dry curries such as salads and rice that pack a fragrant curried kick within a great texture.
Serves:
Ingredients
- 2 medium-sized aubergines
- 1 can (400ml) coconut milk
- 1 onion, sliced
- 3 garlic cloves, minced
- 1 thumb-sized ginger, grated
- 2 tbsp curry powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1 tsp chili flakes (optional for extra heat)
- 1 tbsp vegetable oil
- Salt and pepper, to taste
- Fresh coriander, for garnish
- Steamed rice, to serve
Instructions
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Preheat the oven to 200°C (400°F). Prick the aubergines with a fork and place them on a baking tray. Roast in the oven for 30 minutes or until the skin is wrinkled and the flesh is soft. Remove from the oven and let them cool slightly before peeling off the skin. Mash the flesh slightly with a fork and set aside.
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In a large saucepan, heat the vegetable oil over medium heat. Add the sliced onions and cook until they are soft and translucent. Add the minced garlic and grated ginger, and cook for an additional 2 minutes.
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Add the curry powder, turmeric powder, cumin powder, coriander powder, and chili flakes (if using) to the saucepan. Stir well to coat the onions and spices.
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Pour in the coconut milk and stir until the curry is well combined. Add the mashed aubergine and season with salt and pepper to taste. Simmer for 10-15 minutes to allow the flavors to meld together.
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Serve the roast aubergine and coconut curry over steamed rice. Garnish with fresh coriander. Enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 24g
- Saturated Fat : 20g
- Cholesterol : 0mg
- Sodium : 200mg
- Total Carbohydrates : 24g
- Dietary Fiber : 7g
- Sugar : 8g
- Protein : 5g
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