How To Make Red Citrus Chicken
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Serves:
Ingredients
- 4 chicken breasts
- 2 tablespoons olive oil
- 2 cloves of garlic, minced
- 1 teaspoon orange zest
- 1 teaspoon lemon zest
- Juice of 1 orange
- Juice of 1 lemon
- 1 tablespoon soy sauce
- Salt and pepper to taste
Instructions
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Preheat the oven to 375°F (190°C).
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Season the chicken breasts with salt and pepper.
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In a large skillet, heat the olive oil over medium-high heat.
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Sear the chicken breasts on both sides until golden brown, about 2-3 minutes per side.
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Remove the chicken from the skillet and set aside.
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In the same skillet, add the minced garlic and cook for 1 minute, until fragrant.
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Add the orange zest, lemon zest, orange juice, lemon juice, and soy sauce. Stir well to combine.
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Return the chicken breasts to the skillet, coating them evenly with the citrus mixture.
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Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
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Serve the Red Citrus Chicken hot and enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 80mg
- Sodium : 560mg
- Total Carbohydrates : 4g
- Dietary Fiber : 0g
- Sugar : 2g
- Protein : 40g
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