How To Make Cardamom and Blueberry Smoothie
A refreshing smoothie with the subtle spice of cardamom and the sweet tang of blueberries.
Preparation: 10 minutes
Cooking: 0 minutes
Total: 0 minutes
Serves:
Ingredients
- 2 cups frozen blueberries
- 1 banana
- 1 cup plain yogurt
- 1/2 cup almond milk
- 1 tsp ground cardamom
- 1 tbsp honey
- 1/2 tsp vanilla extract
Instructions
-
Add all ingredients to a blender and blend until smooth.
-
Divide among 4 glasses and serve immediately.
Nutrition
- Calories : 144kcal
- Total Fat : 2g
- Saturated Fat : 0g
- Cholesterol : 3mg
- Sodium : 77mg
- Total Carbohydrates : 29g
- Dietary Fiber : 4g
- Sugar : 20g
- Protein : 6g
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