How To Make Fish Chowder with Bay Leaf Recipe
A creamy, comforting soup that’s hearty, nutritious & easy to make.
Preparation: 15 minutes
Cooking: 25 minutes
Total: 40 minutes
Serves:
Ingredients
- 2 tbsp olive oil
- 1 onion, diced
- 2 garlic cloves, minced
- 4 potatoes, peeled & diced
- 2 cups fish stock
- 1 bay leaf
- 1 lb cod fish fillets, cut into chunks
- 1 cup heavy cream
- salt and pepper, to taste
- fresh parsley, chopped, for garnish
Instructions
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Heat oil in a large pot over medium heat. Add onion and garlic, sauté for 3 minutes.
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Add potatoes, fish stock, and bay leaf. Bring to a boil, then simmer for 15 minutes.
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Add fish fillets and cook for 5 minutes until cooked through.
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Remove bay leaf, stir in heavy cream, and season with salt and pepper.
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Garnish with fresh parsley before serving.
Nutrition
- Calories : 505kcal
- Total Fat : 29g
- Saturated Fat : 14g
- Cholesterol : 123mg
- Sodium : 703mg
- Total Carbohydrates : 34g
- Dietary Fiber : 4g
- Sugar : 5g
- Protein : 27g
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