How To Make Vegetarian Instant Pot Lentil Soup Recipe
A hearty and healthy soup made with lentils, vegetables, and flavorful spices.
Serves:
Ingredients
- 1 cup of dry green lentils
- 4 cups of vegetable broth
- 1 onion, chopped
- 2 carrots, chopped
- 2 celery stalks, chopped
- 3 garlic cloves, minced
- 1 tsp cumin
- 1 tsp smoked paprika
- Salt and black pepper to taste
- 2 tbsp olive oil
- Fresh parsley, chopped (optional)
Instructions
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Rinse the lentils and set aside.
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Press the “Sauté” button on your Instant Pot. Add the olive oil, onion, carrots, celery, and garlic.
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Cook for 5-7 minutes, stirring occasionally, until the vegetables are tender.
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Add the cumin, smoked paprika, salt, black pepper, and lentils. Stir well.
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Pour the vegetable broth into the Instant Pot. Close the lid and set the valve to “Sealing”.
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Press the “Pressure Cook” or “Manual” button and set the timer for 20 minutes.
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Once done, let the pressure release naturally for 10 minutes before opening the Instant Pot.
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Serve warm and garnish with chopped fresh parsley, if desired.
Nutrition
- Calories : 215kcal
- Total Fat : 7g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 1366mg
- Total Carbohydrates : 29g
- Dietary Fiber : 13g
- Sugar : 4g
- Protein : 12g
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