How To Make Gluten-free Courgette Pancakes
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 medium courgettes
- 1/2 cup gluten-free flour
- 2 eggs
- 1/4 cup milk (dairy-free milk for a vegan option)
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp olive oil (for cooking)
- Optional toppings: Greek yogurt, fresh herbs, or maple syrup
Instructions
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Grate the courgettes and squeeze out any excess moisture using a clean kitchen towel.
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In a large bowl, whisk together the flour, baking powder, salt, and black pepper.
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In a separate bowl, beat the eggs and then mix in the milk.
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Add the grated courgettes to the egg mixture and stir to combine.
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Gradually add the flour mixture to the courgette mixture, stirring until well combined.
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Heat a non-stick frying pan over medium heat and add 1 tablespoon of olive oil.
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Spoon roughly 1/4 cup of the batter onto the pan for each pancake, spreading it out slightly with the back of a spoon.
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Cook for about 2-3 minutes, until the edges start to look set and bubbles form on the surface.
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Flip the pancakes and cook for an additional 2-3 minutes on the other side, until golden brown and cooked through.
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Transfer the cooked pancakes to a plate and keep warm. Repeat with the remaining batter, adding more oil as needed.
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Serve the gluten-free courgette pancakes with your choice of toppings such as Greek yogurt, fresh herbs, or maple syrup.
Nutrition
- Calories : 214kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 93mg
- Sodium : 410mg
- Total Carbohydrates : 21g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 8g
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