How To Make Garden Vegetable & Goat’s Cheese Quiche
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Serves:
Ingredients
- 1 pre-made pie crust
- 1 cup of chopped spinach
- 1/2 cup of diced bell peppers
- 1/2 cup of sliced mushrooms
- 1/4 cup of chopped red onion
- 4 ounces of goat’s cheese, crumbled
- 4 large eggs
- 1 cup of milk
- 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Instructions
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Preheat your oven to 375°F (190°C).
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Place the pre-made pie crust into a 9-inch pie dish and set aside.
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In a large skillet, sauté the spinach, bell peppers, mushrooms, and red onion over medium heat until softened. Remove from heat and let cool slightly.
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In a medium bowl, whisk together the eggs, milk, salt, and black pepper.
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Spread the sautéed vegetables evenly over the pie crust, then sprinkle the crumbled goat’s cheese on top.
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Pour the egg mixture over the vegetables and goat’s cheese, making sure it is evenly distributed.
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Place the quiche in the preheated oven and bake for 40 minutes, or until the center is set and the top is golden brown.
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Remove from the oven and let cool for a few minutes before slicing and serving.
Nutrition
- Calories : 290kcal
- Total Fat : 16g
- Saturated Fat : 7g
- Cholesterol : 200mg
- Sodium : 630mg
- Total Carbohydrates : 22g
- Dietary Fiber : 2g
- Sugar : 4g
- Protein : 16g
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