How To Make Carrot and orange smoothie recipe
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Preparation: 10 minutes
Cooking: N/A
Total: 10 minutes
Serves:
Ingredients
- 4 large carrots, peeled and chopped
- 4 oranges, peeled and segmented
- 1 cup of orange juice
- 1 cup of Greek yogurt
- 2 tablespoons of honey
- 1 teaspoon of grated ginger
- 1 cup of ice cubes
Instructions
-
In a blender, add the chopped carrots, orange segments, orange juice, Greek yogurt, honey, grated ginger, and ice cubes.
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Blend until smooth and creamy.
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Taste and adjust sweetness by adding more honey if desired.
-
Pour into glasses and serve cold.
Nutrition
- Calories : 160kcal
- Total Fat : 0.5g
- Saturated Fat : 0g
- Cholesterol : 3mg
- Sodium : 62mg
- Total Carbohydrates : 37g
- Dietary Fiber : 5g
- Sugar : 29g
- Protein : 5g
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