Carrot Cake Smoothie Recipe

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Jennifer Griffin Modified: March 25, 2022
Carrot Cake Smoothie Recipe

How To Make Carrot Cake Smoothie

If you like carrot cake, you will fall in love with this carrot cake smoothie made with lots of fresh carrots and carrot cake spices blended in one drink.

Preparation: 5 minutes
Total: 5 minutes



  • 1banana,medium, peeled, diced, and frozen
  • 1cupcarrots,diced, about 2 medium-sized carrots, peeled
  • cupalmond milk
  • ½cupvanilla Greek yogurt,or plain
  • 2tspmaple syrup,or your desired sweetener
  • ¼tspground Cinnamon
  • ground ginger
  • ground nutmeg


  1. Add all ingredients to a blender and pulse for 30 to 60 seconds until smooth.  If the smoothie is too thick, add an extra ¼ cup of almond milk to thin it out.

  2. Serve immediately, garnished with optional toppings if desired.

Recipe Notes


optional toppings: extra grated carrots, toasted coconut, or toasted walnuts



  • Calories: 338.00kcal
  • Fat: 10.08g
  • Saturated Fat: 5.49g
  • Trans Fat: 0.00g
  • Monounsaturated Fat: 4.70g
  • Polyunsaturated Fat: 2.04g
  • Carbohydrates: 54.03g
  • Fiber: 7.70g
  • Sugar: 32.63g
  • Protein: 13.88g
  • Cholesterol: 19.15mg
  • Sodium: 267.78mg
  • Calcium: 477.15mg
  • Potassium: 942.43mg
  • Iron: 1.30mg
  • Vitamin A: 1022.27µg
  • Vitamin C: 17.29mg
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