Spicy Lamb with Chickpeas Recipe

Spicy Lamb with Chickpeas Recipe

How To Make Spicy Lamb with Chickpeas

Preparation: 15 minutes
Cooking: 1 hour
Total: 1 hour and 15 minutes

Serves:

Ingredients

  • 500g lamb, cubed
  • 1 onion, diced
  • 4 cloves of garlic, minced
  • 1 red chili, sliced
  • 1 tsp cumin powder
  • 1 tsp coriander powder
  • 1 tsp paprika
  • 1/2 tsp turmeric powder
  • 1 can of chickpeas, drained and rinsed
  • 400g diced tomatoes
  • 1 cup chicken broth
  • Salt, to taste
  • Fresh cilantro, for garnish

Instructions

  1. Heat oil in a large pan over medium heat. Add the lamb and cook until browned on all sides.

  2. Remove the lamb from the pan and set aside. In the same pan, add the onion, garlic, and chili. Cook until the onion is soft and translucent.

  3. Add the cumin, coriander, paprika, and turmeric to the pan. Cook for a minute until fragrant.

  4. Return the lamb to the pan and add the chickpeas, diced tomatoes, and chicken broth. Stir well to combine.

  5. Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 1 hour, or until the lamb is tender and the flavors have melded together.

  6. Season with salt to taste. Serve hot, garnished with fresh cilantro.

Nutrition

  • Calories : 420kcal
  • Total Fat : 14g
  • Saturated Fat : 2g
  • Cholesterol : 80mg
  • Sodium : 600mg
  • Total Carbohydrates : 25g
  • Dietary Fiber : 7g
  • Sugar : 5g
  • Protein : 45g
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