
How To Make Eggplant Parmesan Gluten Free Recipe
We can never thank the Italian people enough for inventing pizza and pasta. And you can enjoy these anytime with these easy-to-follow Italian recipes, while you take a sip of your wine! Bon Apetit!
Serves:
Ingredients
- 2 large eggplants
- 1 cup gluten-free breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 eggs, beaten
- 2 cups marinara sauce
- 2 cups shredded mozzarella cheese
- 1/4 cup chopped fresh basil
- Salt and pepper, to taste
- Olive oil, for frying
Instructions
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Preheat the oven to 375°F (190°C).
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Slice the eggplants into 1/2-inch thick rounds. Sprinkle both sides with salt and let sit for 15 minutes to draw out excess moisture. Pat dry with paper towels.
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In a shallow dish, combine the breadcrumbs and Parmesan cheese. In a separate dish, place the beaten eggs.
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Dip each eggplant round into the beaten eggs, allowing any excess to drip off, then coat with the breadcrumb mixture.
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Heat a thin layer of olive oil in a large skillet over medium heat. Fry the breaded eggplant rounds until golden brown on both sides, about 2-3 minutes per side. Drain on paper towels.
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Spread a thin layer of marinara sauce on the bottom of a 9×13-inch baking dish. Arrange a layer of fried eggplant rounds on top. Top with more marinara sauce, followed by shredded mozzarella cheese. Repeat the layers until all the ingredients are used, finishing with a layer of sauce and cheese on top.
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Cover the baking dish with foil and bake for 25 minutes. Remove the foil and bake for an additional 15 minutes, or until the cheese is melted and bubbly.
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Remove from the oven and let cool for a few minutes. Garnish with chopped fresh basil before serving.
Nutrition
- Calories : 320kcal
- Total Fat : 16g
- Saturated Fat : 7g
- Cholesterol : 82mg
- Sodium : 990mg
- Total Carbohydrates : 24g
- Dietary Fiber : 4g
- Sugar : 9g
- Protein : 20g
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