How To Make Air Fryer Eggplant Parmesan
Enjoy this oil-free air fryer eggplant parmesan at the comfort of your home. Each eggplant comes off as crispy and crunchy with mozzarella cheese on top.
Serves:
Ingredients
- ½cupitalian bread crumbs
- ¼cupparmesan cheese,freshly grated
- 1tspItalian seasoning
- 1tspsalt
- ½tspbasil,dried
- ½tspgarlic powder
- ½tsponion powder
- ½tspfreshly ground black pepper
- ¼cupflour
- 2eggs,beaten
- 1medium eggplant,sliced into ½-inch rounds
- 1cupmarinara sauce,or more to taste
- 8mozzarella cheese slices,or as needed
Instructions
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Combine bread crumbs, Parmesan cheese, Italian seasoning, salt, basil, garlic powder, onion powder, and black pepper in a shallow bowl. Place flour in a separate shallow bowl and beaten eggs in a third shallow bowl.
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Dip sliced eggplant first in flour, then in beaten eggs, and finally coat with bread crumb mixture. Place coated eggplant on a plate and let rest for 5 minutes.
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Preheat an air fryer to 370 degrees F (185 degrees C).
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Place breaded eggplant rounds in the air fryer basket making sure they are not touching; work in batches if necessary.
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Cook for 8 to 10 minutes, flip each round and cook until desired crispiness is achieved for 4 to 6 minutes more. Top each eggplant round with marinara sauce and 1 slice of mozzarella cheese.
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Place the basket back in the air fryer and cook until cheese has started to melt for1 to 2 minutes. Repeat with the remaining eggplant, if necessary.
Nutrition
- Calories: 399.25kcal
- Fat: 20.44g
- Saturated Fat: 11.35g
- Trans Fat: 0.01g
- Monounsaturated Fat: 5.88g
- Polyunsaturated Fat: 1.66g
- Carbohydrates: 31.42g
- Fiber: 6.36g
- Sugar: 10.09g
- Protein: 23.28g
- Cholesterol: 137.99mg
- Sodium: 939.18mg
- Calcium: 511.13mg
- Potassium: 653.38mg
- Iron: 2.51mg
- Vitamin A: 189.01µg
- Vitamin C: 4.55mg
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