Steve’s PaleoGoods Fruit and Nut Bar Recipe

Steve’s PaleoGoods Fruit and Nut Bar Recipe

How To Make Steve’s PaleoGoods Fruit and Nut Bar Recipe

A healthy and yummy snack bar made with natural ingredients like fruits, nuts, and honey.

Preparation: 15 minutes
Cooking: No cooking required
Total: 15 minutes

Serves:

Ingredients

  • 1/2 cup almonds
  • 1/2 cup cashews
  • 1/2 cup dried figs, chopped
  • 1/2 cup dried apricots, chopped
  • 1/4 cup honey
  • 1/4 cup almond butter
  • 1/4 cup sunflower seeds
  • 1/4 cup pumpkin seeds

Instructions

  1. Line a 8×8 inch baking dish with parchment paper.

  2. In a mixing bowl, combine almonds, cashews, figs, apricots, sunflower seeds, and pumpkin seeds.

  3. In a small pot, heat honey and almond butter over low heat until melted.

  4. Pour melted honey mixture over fruit and nut mixture. Stir until well combined.

  5. Transfer mixture into the prepared baking dish. Use a spatula to press down until it’s evenly spread out.

  6. Chill in the fridge for at least 1 hour.

  7. Cut into bars and serve.

Nutrition

  • Calories : 386kcal
  • Total Fat : 22g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 4mg
  • Total Carbohydrates : 45g
  • Dietary Fiber : 7g
  • Sugar : 33g
  • Protein : 10g
Share your thoughts on Steve's PaleoGoods Fruit and Nut Bar Recipe in the Recipe Sharing forum and let us know if you have any tips or variations to share!

Was this page helpful?

Chat Bubble Icon Share your own special recipe
Submit Your Own Recipe

Have your own special recipe to share? Submit Your Recipe Today!

Comments