How To Make Fountain Blue Restaurant’s Beef Tenderloin Recipe
A juicy and tender beef tenderloin, seared and roasted to perfection with a savory herb rub.
Serves:
Ingredients
- 4 beef tenderloin steaks, about 6 oz each
- 2 tbsp olive oil
- 4 cloves garlic, minced
- 1 tbsp fresh thyme, chopped
- 1 tbsp fresh rosemary, chopped
- 1 tsp kosher salt
- 1/2 tsp black pepper
Instructions
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Preheat oven to 375°F.
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In a bowl, mix together minced garlic, chopped thyme, chopped rosemary, salt, and pepper.
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Rub the mixture all over the beef tenderloin steaks.
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Heat olive oil in a large skillet over medium-high heat.
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Sear the steaks for 3-4 minutes on each side, until browned.
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Transfer the skillet to the oven and bake for 10-12 minutes.
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Remove the steaks from the oven and let them rest for 5 minutes before serving.
Nutrition
- Calories : 338kcal
- Total Fat : 20g
- Saturated Fat : 5g
- Cholesterol : 99mg
- Sodium : 741mg
- Total Carbohydrates : 1g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 36g
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