How To Make Coriander Chicken with Rice & Spiced Vegetables
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken breasts, boneless and skinless
- 2 tablespoons coriander powder
- 1 tablespoon garlic powder
- 1 tablespoon paprika
- 1 teaspoon cumin powder
- Salt and pepper to taste
- 2 tablespoons olive oil
- 1 onion, sliced
- 2 bell peppers, sliced
- 2 medium carrots, sliced
- 1 zucchini, sliced
- Cooked rice for serving
Instructions
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In a bowl, mix coriander powder, garlic powder, paprika, cumin powder, salt, and pepper. Rub this mixture all over the chicken breasts.
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Heat olive oil in a large skillet over medium-high heat. Add the chicken breasts and cook until browned on both sides, about 5 minutes per side. Remove from the skillet and set aside.
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In the same skillet, add onion and cook until slightly softened, about 3 minutes. Add bell peppers, carrots, and zucchini, and cook for another 5 minutes or until the vegetables are crisp-tender.
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Return the chicken breasts to the skillet and cook for an additional 10 minutes or until cooked through and the vegetables are tender.
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Serve the coriander chicken over cooked rice, accompanied by the spiced vegetables.
Nutrition
- Calories : 320kcal
- Total Fat : 8g
- Saturated Fat : 1g
- Cholesterol : 90mg
- Sodium : 250mg
- Total Carbohydrates : 25g
- Dietary Fiber : 5g
- Sugar : 6g
- Protein : 35g
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