How To Make Air Fryer Chicken Thighs
From frying, roasting, grilling to slow-cooking, these chicken recipes are sure to hit the spot for our favorite lean meat to bring out the flavors in every meal that chicken lovers can’t resist.
Serves:
Ingredients
- 4 chicken thighs
- 2 tbsp olive oil
- 1 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
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Preheat the air fryer to 400°F (200°C).
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In a small bowl, combine the paprika, garlic powder, onion powder, salt, and black pepper.
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Rub the chicken thighs with olive oil, then coat them evenly with the spice mixture.
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Place the chicken thighs in the air fryer basket, making sure they are not overcrowded.
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Cook the chicken thighs in the air fryer for 18-20 minutes, flipping them halfway through.
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Once cooked, remove the chicken thighs from the air fryer and let them rest for a few minutes before serving.
Nutrition
- Calories : 350kcal
- Total Fat : 22g
- Saturated Fat : 5g
- Cholesterol : 130mg
- Sodium : 350mg
- Total Carbohydrates : 1g
- Dietary Fiber : 0g
- Sugar : 0g
- Protein : 34g
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