How To Make Spinach Protein Pancakes
No breakfast is complete without hot stacks of delicious pancakes! You may not be a morning person now, but with our yummy pancake recipes you certainly will be! There’re easy recipes for all kinds of different pancakes. We have thick and thin pancakes and ones with fruits like blueberries and banana. Don’t forget fluffy, Japanese-inspired pancakes! Not to mention pancakes made with potatoes and pumpkins (not flour)! Whatever pancake recipes you want to try, we have it here.
Serves:
Ingredients
- 2 cups spinach, cooked and chopped
- 4 eggs
- 1 cup cottage cheese
- 1/2 cup rolled oats
- 1/4 cup almond flour
- 1 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- Cooking spray
Instructions
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In a blender, combine the spinach, eggs, cottage cheese, rolled oats, almond flour, baking powder, salt, and black pepper. Blend until smooth.
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Heat a non-stick skillet over medium heat and lightly coat with cooking spray.
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Pour 1/4 cup of the batter onto the skillet for each pancake.
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Cook for about 2 minutes on each side, or until golden brown.
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Repeat with the remaining batter.
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Serve the spinach protein pancakes warm with your favorite toppings, such as Greek yogurt or sliced avocado.
Nutrition
- Calories : 183kcal
- Total Fat : 7g
- Saturated Fat : 2g
- Cholesterol : 167mg
- Sodium : 575mg
- Total Carbohydrates : 13g
- Dietary Fiber : 2g
- Sugar : 3g
- Protein : 17g
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