How To Cook Tenderloin Steak On Grill

Grilling the Perfect Tenderloin Steak: A Meat-Lover’s Guide

There’s nothing quite like sinking your teeth into a perfectly cooked tenderloin steak. The tender, juicy meat combined with the smoky, charred flavors from the grill creates a culinary experience that is truly unforgettable. If you’re ready to elevate your grilling skills and impress your family and friends with a mouthwatering tenderloin steak, look no further. In this guide, we’ll walk you through the steps to cook a tenderloin steak on the grill like a seasoned pro.

Choosing the Right Cut

The first step to grilling the perfect tenderloin steak is selecting the right cut. Look for a premium quality tenderloin steak that has good marbling and is evenly shaped. A well-marbled steak will have tiny streaks of fat throughout the meat, which adds flavor and ensures tenderness. Additionally, an even shape ensures even cooking, preventing some parts of the steak from being overcooked while others remain undercooked.

Preparing the Steak

Before you start grilling, you need to prepare the tenderloin steak to enhance its flavor and tenderness. Follow these steps:

1. Remove the steak from the refrigerator and let it sit at room temperature for about 30 minutes. This allows the meat to relax and ensures even cooking.
2. Season the steak generously with kosher salt and freshly ground black pepper. You can also add other herbs and spices like garlic powder, onion powder, or smoked paprika to enhance the flavor.
3. Drizzle a small amount of olive oil over the steak and rub it gently to coat it evenly.

Grilling Technique

Now it’s time to fire up the grill and get cooking. Follow these steps for a tenderloin steak that is perfectly grilled to your liking:

1. Preheat your grill to high heat to ensure a good sear on the steak.
2. Place the tenderloin steak on the hottest part of the grill and let it sear for 2-3 minutes on each side. This will create a beautiful caramelized crust.
3. Once the steak is seared on both sides, move it to a cooler part of the grill or reduce the heat to medium-low. Continue cooking the steak until it reaches your desired level of doneness.
4. Use a meat thermometer to check the internal temperature of the steak. The temperatures you should aim for are as follows:
   • Rare: 120-125°F (49-52°C)
   • Medium Rare: 130-135°F (54-57°C)
   • Medium: 140-145°F (60-63°C)
5. Once the steak reaches the desired temperature, remove it from the grill and let it rest for 5-10 minutes. This allows the juices to redistribute, resulting in a more tender and flavorful steak.
6. Slice the steak against the grain and serve it hot.

Accompanying the Steak

A perfectly cooked tenderloin steak deserves equally delicious accompaniments. Consider serving it with grilled vegetables, a fresh salad, or classic steakhouse sides like creamy mashed potatoes or garlic butter mushrooms. You can also add a sauce or steak butter for an extra burst of flavor.

With these steps, you’ll be able to cook a tenderloin steak on the grill that will have your guests coming back for seconds. Remember to choose a quality cut of meat, take your time to season it well, and master the art of grilling with precision. So fire up that grill and prepare for a delicious, mouthwatering experience!