How To Cook Hanger Steak Cast Iron

How To Cook Hanger Steak in a Cast Iron Pan

Are you ready to elevate your steak game and create a mouthwatering meal? Look no further than the hanger steak! Known for its rich flavor and tender texture, the hanger steak is a hidden gem that deserves a place on your plate. In this guide, we’ll show you how to cook this delicious cut of meat using a cast iron pan, which will give you that perfect sear and flavorful crust.

Ingredients:

• 1 pound hanger steak
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 cloves of garlic, minced
• Fresh herbs (such as rosemary or thyme)

Instructions:

1. 1. Preparing the steak

Before cooking the hanger steak, it’s essential to give it some love and attention. Start by patting the steak dry with a paper towel to remove any excess moisture. This step will help you achieve a good sear on the meat.

2. 2. Seasoning

Next, generously season the steak with salt and pepper on both sides. This simple yet effective seasoning will enhance the natural flavors of the meat.

3. 3. Preparing the cast iron pan

Place a cast iron pan over medium-high heat and let it preheat for a few minutes. A cast iron pan is ideal for cooking hanger steak because it retains heat well and creates a beautiful crust.

4. 4. Searing the steak

Add olive oil to the preheated cast iron pan and swirl it around to coat the surface evenly. Carefully place the seasoned hanger steak in the pan and let it cook undisturbed for about 4-5 minutes on each side for medium-rare. Adjust the cooking time based on your desired level of doneness.

5. 5. Adding flavor

In the last minute of cooking, add minced garlic and fresh herbs like rosemary or thyme to the pan. Tilt the pan slightly and spoon the hot oil and herb mixture over the steak. This will infuse additional flavor into the meat.

6. 6. Resting and slicing

Once cooked to your liking, transfer the hanger steak to a cutting board and let it rest for a few minutes. This rest time allows the juices to redistribute, resulting in a more tender and juicy steak. Slice the hanger steak against the grain into thin slices for maximum tenderness.

7. 7. Serving suggestions

Your perfectly cooked hanger steak is now ready to be enjoyed! Serve it with your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp salad. You can also drizzle some chimichurri sauce or a red wine reduction over the steak to take it to the next level.

Now that you know how to cook hanger steak in a cast iron pan, it’s time to gather the ingredients and give it a try. This cooking technique will guarantee a restaurant-quality steak in the comfort of your own kitchen. So fire up that cast iron pan and get ready to impress your taste buds!