How To Make Bison Stew Recipe
Once the cold season comes around again, our stew recipes will be your sure life-saver! Cook up a hearty stew if you want something warm and flavorful to combat the cold weather. Our comfortingly delicious stew recipes will make sure that you end up with a rich and tasty dish that can win over even the coldest of hearts.
Serves:
Ingredients
- 1.5 lbs of bison stew meat, cut into cubes
- 2 tbsp of olive oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, peeled and diced
- 2 celery stalks, diced
- 1 cup of diced tomatoes
- 4 cups of beef broth
- 1 bay leaf
- 1 tsp of dried thyme
- salt and pepper to taste
- 2 tbsp of flour (optional, for thickening)
Instructions
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In a large pot, heat the olive oil over medium heat. Add the bison meat and brown on all sides.
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Remove the meat from the pot and set aside. In the same pot, add the chopped onion and garlic. Cook until the onion is translucent.
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Add the diced carrots, celery, and tomatoes. Cook for a few minutes until the vegetables start to soften.
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Return the browned bison meat to the pot. Pour in the beef broth and add the bay leaf and dried thyme. Season with salt and pepper.
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Bring the stew to a boil, then reduce the heat to low. Cover the pot and simmer for 2 hours, stirring occasionally.
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If desired, you can thicken the stew by mixing flour with a little water to make a slurry. Stir the slurry into the stew and cook for an additional 10 minutes.
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Remove the bay leaf before serving. Enjoy!
Nutrition
- Calories : 280kcal
- Total Fat : 10g
- Saturated Fat : 2g
- Cholesterol : 94mg
- Sodium : 860mg
- Total Carbohydrates : 14g
- Dietary Fiber : 3g
- Sugar : 5g
- Protein : 34g
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