How To Make Hearty Lamb & Barley Soup
This classic and versatile dish is not one to miss in the dinner table! Make delicious, warm soup with our comforting soup recipes. You can enjoy this dish as a main course, side dish, or even an appetizer. If you’re just learning the ropes around cooking, then soup recipes are a great place to start. Delve into our amazing soup recipes for something easy to make, but satisfying to eat. We guarantee you’ll be wiping the bowl clean down to your last spoonful!
Serves:
Ingredients
- 1 lb lamb stew meat, cut into bite-sized pieces
- 1 onion, diced
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves of garlic, minced
- 1 cup pearl barley
- 6 cups beef or vegetable broth
- 1 bay leaf
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
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In a large pot, heat some oil over medium heat. Add the lamb and cook until browned on all sides. Remove the lamb from the pot and set aside.
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In the same pot, add the diced onion, carrots, celery, and minced garlic. Cook until the vegetables are softened, about 5 minutes.
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Return the lamb to the pot and add the pearl barley, broth, bay leaf, salt, and pepper. Bring the soup to a boil, then reduce heat and let simmer for 1.5 to 2 hours, until the lamb is tender and the barley is cooked through.
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Remove the bay leaf and adjust seasoning if needed.
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Serve the soup hot, garnished with fresh parsley.
Nutrition
- Calories : 340kcal
- Total Fat : 11g
- Saturated Fat : 4g
- Cholesterol : 70mg
- Sodium : 900mg
- Total Carbohydrates : 32g
- Dietary Fiber : 7g
- Sugar : 4g
- Protein : 28g
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