How To Make Smoked Haddock Tartlets with Poached Eggs & Chives
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Serves:
Ingredients
- 4 ready-made tartlet shells
- 200g smoked haddock fillets
- 4 eggs
- 1 tbsp chopped fresh chives
- Salt and pepper to taste
Instructions
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Preheat the oven to 180°C (350°F).
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Place the tartlet shells on a baking sheet and bake for 10 minutes until golden brown.
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In the meantime, poach the smoked haddock fillets in simmering water for 5-7 minutes until cooked through. Remove from the water and flake into small pieces.
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Poach the eggs in a separate pot of simmering water for 3-4 minutes until the whites are set but the yolks are still runny.
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Remove the tartlet shells from the oven and fill each shell with the flaked smoked haddock.
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Carefully place a poached egg on top of each tartlet and season with salt and pepper.
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Sprinkle chopped fresh chives over the tartlets.
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Serve the smoked haddock tartlets with poached eggs & chives immediately.
Nutrition
- Calories : 320kcal
- Total Fat : 15g
- Saturated Fat : 4g
- Cholesterol : 290mg
- Sodium : 800mg
- Total Carbohydrates : 22g
- Dietary Fiber : 1g
- Sugar : 1g
- Protein : 23g
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