
How To Make Oven-Roasted Acorn Squash With Pomegranate And Parsley
Pomegranate adds a tangy taste that goes along with the starchy, earthy taste of the oven-roasted acorn squash. Top it with parsley to add that minty taste.
Serves:
Ingredients
- olive oil,cooking spray
- 2acorn squashes,medium
- 4tbspbutter,melted
- 1tbsplight brown sugar
- kosher salt
- ground black pepper
- ½cupparsley,fresh, chopped
- ½cuppomegranate arils
Instructions
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Preheat oven to 425 degrees F. Lightly spray two rimmed baking trays with cooking oil.
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Cut squash crosswise into 1-inch slices.
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Use a round cookie cutter or a small can or jar to remove seeds from the middle of each slice. Place slices on prepared trays.
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In a small bowl in the microwave, melt together butter and brown sugar.
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Using half the butter mixture, brush the tops of squash with butter mixture and very lightly sprinkle squash slices with salt and pepper.
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Transfer trays to oven and roast 30 minutes or until golden brown and tender, turning once halfway through, and brushing other side with the remaining butter and brown sugar mixture
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Transfer squash slices to serving platter and sprinkle with parsley and pomegranate arils.
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Enjoy!
Nutrition
- Calories:Â 125.37kcal
- Fat:Â 7.81g
- Saturated Fat:Â 3.94g
- Trans Fat:Â 0.23g
- Monounsaturated Fat:Â 2.82g
- Polyunsaturated Fat:Â 0.47g
- Carbohydrates:Â 14.86g
- Fiber:Â 2.27g
- Sugar:Â 2.62g
- Protein:Â 1.26g
- Cholesterol:Â 15.26mg
- Sodium:Â 308.77mg
- Calcium:Â 46.40mg
- Potassium:Â 428.83mg
- Iron:Â 1.08mg
- Vitamin A: 83.85µg
- Vitamin C:Â 17.95mg
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