How To Make Mediterranean Chicken with Roasted Vegetables
Nothing beats what a good pot roast can bring to the dinner table! Make the rich, flavorful dishes with our lovely roast recipes. There’s no better way to cook meats like steak, ham, lamb, and even fish like a good ‘ol roasting. This method of cooking brings out the rich, flavors of meat and veggies like no other. It may seem difficult and intimidating to do on your first try, but trust us. You’ll quickly master the art of roasting with our easy and delicious roast recipes.
Serves:
Ingredients
- 4 chicken breasts
- 1 cup cherry tomatoes
- 1 bell pepper, sliced
- 1 zucchini, sliced
- 1 red onion, sliced
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- Salt and pepper, to taste
Instructions
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Preheat the oven to 400°F (200°C).
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Season the chicken breasts with salt, pepper, dried oregano, dried basil, and dried thyme.
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In a large mixing bowl, combine the cherry tomatoes, bell pepper, zucchini, red onion, minced garlic, olive oil, salt, and pepper. Toss until well coated.
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Spread the vegetables evenly on a baking sheet and place the seasoned chicken breasts on top.
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Roast in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
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Serve hot and enjoy!
Nutrition
- Calories : 320kcal
- Total Fat : 12g
- Saturated Fat : 2g
- Cholesterol : 80mg
- Sodium : 350mg
- Total Carbohydrates : 14g
- Dietary Fiber : 4g
- Sugar : 8g
- Protein : 40g
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