Vegan Lasagna Recipe

Vegan Lasagna Recipe

How To Make Vegan Lasagna

There’s a reason why pasta is a popular favorite. It’s such a multi-purpose dish that can be enjoyed in a multitude of ways. With so many pasta ideas to choose from, your biggest challenge will be deciding on which pasta recipes to go for!

Preparation: 30 minutes
Cooking: 45 minutes
Total: 1 hour 15 minutes

Serves:

Ingredients

  • 1 package of lasagna noodles
  • 1 tablespoon of olive oil
  • 1 onion, diced
  • 2 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup of mushrooms, sliced
  • 1 jar of marinara sauce
  • 1 can of diced tomatoes
  • 1 cup of spinach
  • 1 cup of cashews, soaked
  • 1/4 cup of nutritional yeast
  • 1 lemon, juiced
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F (190°C).

  2. Cook the lasagna noodles according to the package instructions. Drain and set aside.

  3. Heat the olive oil in a large pan over medium heat. Add the onion, garlic, bell pepper, zucchini, and mushrooms. Cook until softened.

  4. Add the marinara sauce, diced tomatoes, and spinach to the pan. Stir well to combine.

  5. In a blender, combine the soaked cashews, nutritional yeast, lemon juice, salt, and pepper. Blend until smooth and creamy.

  6. Spread a layer of the vegetable mixture in a baking dish. Top with a layer of lasagna noodles. Then, spread a layer of the cashew cream over the noodles. Repeat the layers until all the ingredients are used, finishing with a layer of cashew cream on top.

  7. Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes, or until the lasagna is hot and bubbly.

  8. Let the lasagna cool for a few minutes before serving. Enjoy!

Nutrition

  • Calories : 420kcal
  • Total Fat : 14g
  • Saturated Fat : 2g
  • Cholesterol : 0mg
  • Sodium : 650mg
  • Total Carbohydrates : 58g
  • Dietary Fiber : 8g
  • Sugar : 12g
  • Protein : 16g
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