How To Make Savoury Granola
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 2 cups rolled oats
- 1 cup mixed nuts (such as almonds, cashews, and walnuts)
- 1/2 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 2 tablespoons sesame seeds
- 1 teaspoon smoked paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
- 2 tablespoons maple syrup
- 1 tablespoon soy sauce
Instructions
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Preheat the oven to 325°F (160°C) and line a baking sheet with parchment paper.
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In a large bowl, combine the rolled oats, mixed nuts, pumpkin seeds, sunflower seeds, sesame seeds, smoked paprika, garlic powder, onion powder, sea salt, and black pepper.
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In a small bowl, whisk together the olive oil, maple syrup, and soy sauce. Pour the liquid mixture over the dry ingredients and toss well to coat.
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Spread the granola mixture evenly onto the prepared baking sheet. Bake for 20 minutes, stirring halfway through, until golden brown and crispy.
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Remove from the oven and let the granola cool completely before serving or storing in an airtight container.
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Serve as a topping for salads, soups, or yogurt, or enjoy as a snack on its own.
Nutrition
- Calories : 280kcal
- Total Fat : 16g
- Saturated Fat : 2g
- Sodium : 245mg
- Total Carbohydrates : 25g
- Dietary Fiber : 5g
- Sugars : 4g
- Protein : 10g
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