How To Make Moroccan Freekeh Traybake
Who says vegetarians don’t get to enjoy savory meals? A taste of these authentic vegetarian recipes will make you change your mind. So, you just might want to go vegetarian after your first bite.
Serves:
Ingredients
- 1 cup of freekeh
- 2 cups of vegetable broth
- 1 onion, diced
- 2 bell peppers, sliced
- 2 carrots, sliced
- 1 zucchini, sliced
- 2 cloves of garlic, minced
- 2 tbsp of olive oil
- 1 tsp of cumin
- 1 tsp of paprika
- 1/2 tsp of turmeric
- Salt and pepper to taste
- Fresh parsley, for garnish
Instructions
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Preheat oven to 400°F (200°C).
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In a large baking dish, combine freekeh with vegetable broth.
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Add diced onion, sliced bell peppers, carrots, zucchini, minced garlic, olive oil, cumin, paprika, turmeric, salt, and pepper. Mix well.
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Cover the baking dish with foil and bake for 30 minutes.
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Remove the foil and stir the ingredients. Bake for an additional 15 minutes or until the freekeh is cooked and the vegetables are tender.
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Garnish with fresh parsley and serve hot.
Nutrition
- Calories : 280kcal
- Total Fat : 9g
- Saturated Fat : 1g
- Cholesterol : 0mg
- Sodium : 890mg
- Total Carbohydrates : 46g
- Dietary Fiber : 10g
- Sugar : 5g
- Protein : 9g
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