How To Make Keto Air Fryer Zucchini Fries Recipe
Crispy and delicious zucchini fries made in the air fryer with a low carb and keto-friendly twist!
Serves:
Ingredients
- 2 medium zucchini, sliced into fries
- 1/2 cup almond flour
- 1/4 cup grated parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1/2 tsp salt
- 2 large eggs, beaten
- Cooking spray
Instructions
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Preheat air fryer to 400°F.
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In a shallow dish, combine almond flour, parmesan cheese, garlic powder, Italian seasoning, and salt.
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In another shallow dish, whisk the eggs.
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Dip each zucchini fry in the egg mixture and then coat with the almond flour mixture.
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Lightly spray the air fryer basket with cooking spray and arrange the fries in a single layer.
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Air fry for 12 minutes, flipping halfway through, until the fries are golden brown and crispy.
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Serve hot with your favorite dipping sauce.
Nutrition
- Calories : 190kcal
- Total Fat : 13g
- Saturated Fat : 2g
- Cholesterol : 93mg
- Sodium : 428mg
- Total Carbohydrates : 9g
- Dietary Fiber : 3g
- Sugars : 3g
- Protein : 11g
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